Intermittent Fasting, the most talked about topic amongst millennials is up for discussion. As we all know it is not just a fad as it has been followed for years and years, and has still not died down. Clearly there is some good to it that is driving the masses.

We collaborated with Tweak India, a digital media company by Twinkle Khanna to give you...

As the community of health and fitness is increasing, so is the curiosity to increase our knowledge...